Filed under Uncategorized

THURS 17 Jan Menu

THURS 17 Jan Menu

pickled cucumber salad chopped green salad beet and mango salad(nuts) tabbouleh salad chilli roasted butternut + charred tomatoes slaw Protein: Grilled fish pieces chicken breast strips Meal of the Day: Beef OR Veg lasagna ; Sandwiches : mozzarella, sundried tomato & pesto, pastrami, cheddar, gherkin, mayo and mustard, salami, cheese, gherkin, mayo and mustard, chicken … Continue reading

WED 16 Jan Menu

WED 16 Jan Menu

Salads/veg hoisen charred green beans wild and brown rice grain ; green leafy salad; grilled aubergine salad with charred tomatoes and peppers; chilli mango and baby spinach salad ; (peanuts) carrot salad Protein: chicken pulled gammon tuna cakes Special : chicken a la king with rice Sandwiches mozzarella, sundried tomato & pesto, pastrami, cheddar, gherkin, … Continue reading

TUESDAY 15 January Menu

TUESDAY 15 January Menu

Salads/veg feta dressed brocolli salad with nuts roasted marinated aubergine; green leafy salad; coleslaw ; seeded watermelon + beet salad; lentil salad Protein: chicken fishcakes Special : bobotie and yellow rice Sandwiches mozzarella, sundried tomato & pesto, pastrami, cheddar, gherkin, mayo and mustard, salami, cheese, gherkin, mayo and mustard, chicken mayo Sweet things: lemon tart, … Continue reading

MON 14 January menu

MON 14 January menu

SALADS // VEG: leafy green salad charred greenbeans, brocolli + pea salad with blue cheese Asian corn salad zesty cous cous salad watermelon, & beet salad coleslaw Protein: fish pieces Chicken patties Meal of the day: Creamy veggie and pork pasta Sandwiches : mozzarella, sundried tomato & pesto, pastrami, cheddar, gherkin, mayo and mustard, salami, … Continue reading

BURGER FRIDAY!! 11 January

BURGER FRIDAY!! 11 January

Pure Beef Lean Burgers; Beetroot and Legume Veggie Burgers;- Prego Chicken Breast; * served on a sesame seed roll * Beef Burger: R60 Chicken / veggie burger: R55 sides (additional R12 each): wedges: sweet potato or regular potato green salad; coleslaw; Burger comes with: lettuce, gherkin, red onion & tomato Choice of CHEESE: -cheddar cheese, … Continue reading

spicy seedy charred greenbean salad with feta green salad beet + watermelon salad zesty grain roasted cinnamon butternut chinese slaw Protein: Grilled fish pieces chicken breast strips Meal of the Day: Beef OR Veg lasagna ; Sandwiches : mozzarella, sundried tomato & pesto, pastrami, cheddar, gherkin, mayo and mustard, salami, cheese, gherkin, mayo and mustard, … Continue reading

WEDNESDAY 9 January

WEDNESDAY 9 January

Salads/veg shaved brocolli salad with a yoghurt dressing with olives and parmesan wild and brown rice grain ; green leafy salad; grilled aubergine salad with charred tomatoes; chilli mango + apple and basil salad ; orange and cinnamon sweet potato salad Protein: chicken pulled gammon tuna cakes Special : chicken a la king with rice … Continue reading

TUESDAY 8 January Menu

TUESDAY 8 January Menu

Salads/veg feta dressed brocolli with chopped oranges roasted aubergine; green leafy salad; slaw ; chilli mango salad; lentil salad Protein: chicken pulled gammon fishcakes Special : bobotie and yellow rice Sandwiches mozzarella, sundried tomato & pesto, pastrami, cheddar, gherkin, mayo and mustard, salami, cheese, gherkin, mayo and mustard, chicken mayo Sweet things: lemon tart, homemade … Continue reading

THURSDAY 13 DEC

THURSDAY 13 DEC

spicy cucumber + pineapple salad chopped green salad beet + watermelon salad (nuts) mixed feta grain salad roasted butternut + greenbeans + baby marrow herby slaw Protein: Grilled fish pieces chicken breast strips Meal of the Day: Beef OR Veg lasagna ; Sandwiches : mozzarella, sundried tomato & pesto, pastrami, cheddar, gherkin, mayo and mustard, … Continue reading

WED 12 Dec menu

WED 12 Dec menu

Salads/veg feta dressed green beans, mange tout with chopped oranges mixed pepper grain ; green leafy salad; chinese slaw ; roasted beet, and watermelon salad; zesty carrot salad Protein: chicken pulled gammon fishcakes Special : chicken curry with rice Sandwiches mozzarella, sundried tomato & pesto, pastrami, cheddar, gherkin, mayo and mustard, salami, cheese, gherkin, mayo … Continue reading