Posted in May 2019

THURS 23 May menu

THURS 23 May menu

leafy green salad asian mixed grain salad cinnamon roasted butternut topped with nuts slaw spicy cucumber + pine salad roasted tomato, mixed peppers, baby spinach, bringal, feta + olives Protein: grilled baby hake pieces chicken breast strips Meal of the Day: Beef OR Veg lasagna ; Sandwiches : mozzarella, sundried tomato & pesto, pastrami, cheddar, … Continue reading

WED 22 May menu

WED 22 May menu

leafy green salad kumquat salad slaw blsck quinoa + feta grain salad sticky asain greenbeans marinated aubergine with mixed peppers + tomatoes Protein: chicken fish cakes Special : chicken curry with rice Sandwiches mozzarella, sundried tomato & pesto, pastrami, cheddar, gherkin, mayo and mustard, salami, cheese, gherkin, mayo and mustard, chicken mayo Sweet things: lemon … Continue reading

tuesday 21 May menu

tuesday 21 May menu

slaw marinated aubergine chilli broc with bluecheese mixed grain salad green leafy salad Protein: pork sauasages fish cakes Special : bobotie and yellow rice Sandwiches mozzarella, sundried tomato & pesto, pastrami, cheddar, gherkin, mayo and mustard, salami, cheese, gherkin, mayo and mustard, chicken mayo Sweet things: lemon tart, homemade brownies, choc chip cookies

MON 20 May menu

MON 20 May menu

SALADS // VEG: leafy green salad blue cheese kumquat + beet salad spicy asian corn salad fruity+ cranberry grain salad haloumi green bean + broc salad salad slaw Protein: ostrich koftas in a tomato relish pork sausages Meal of the day: Creamy veggie and pork pasta Sandwiches : mozzarella, sundried tomato & pesto, pastrami, cheddar, … Continue reading

THURS 16 MAY menu

THURS 16 MAY menu

leafy green salad red rice salad salad cinnamon roasted butternut slaw pickled cucumber salad aubergine, peppers, feta, tomato + spinach Protein: fish pieces chicken breast strips Meal of the Day: Beef OR Veg lasagna ; Sandwiches : mozzarella, sundried tomato & pesto, pastrami, cheddar, gherkin, mayo and mustard, salami, cheese, gherkin, mayo and mustard, chicken … Continue reading

15 May menu

15 May menu

leafy green salad fresh guava salad slaw tumeric grain salad sticky asain greenbeans marinated aubergine with mixed peppers + tomateos Protein: chicken gamon fish cakes Special : chicken a la king with rice Sandwiches mozzarella, sundried tomato & pesto, pastrami, cheddar, gherkin, mayo and mustard, salami, cheese, gherkin, mayo and mustard, chicken mayo Sweet things: … Continue reading

TUES 14 may menu

TUES 14 may menu

coleslaw marinated aubergine guava, beet salad chilli green beans with a tumeric + ginger yoghurt rice, lentil and mixed pepper salad green leafy salad Protein: chicken pulled gamon fish cakes Special : bobotie and yellow rice Sandwiches mozzarella, sundried tomato & pesto, pastrami, cheddar, gherkin, mayo and mustard, salami, cheese, gherkin, mayo and mustard, chicken … Continue reading

MON 13 May menu

MON 13 May menu

SALADS // VEG: leafy green salad blue cheese kumquat + beet salad spicy asian corn + bean salad egyptian kosheri rice salved fresh pea salad slaw Protein: fish pieces Chicken meatballs in a yoghurt curry tomato sauce Meal of the day: Creamy veggie and pork pasta Sandwiches : mozzarella, sundried tomato & pesto, pastrami, cheddar, … Continue reading

Burger Friday!! 10 May menu

Burger Friday!! 10 May menu

Pure Beef Lean Burgers; Beetroot and Legume Veggie Burgers;- Prego Chicken Breast; * served on a sesame seed roll * Beef Burger: Chicken / veggie burger: sides (additional R14 each): wedges: sweet potato or regular potato green salad; slaw; Burger comes with: lettuce, gherkin, red onion & tomato Choice of CHEESE: -cheddar cheese, mozzarella or … Continue reading

THURS 9 MAY menu

THURS 9 MAY menu

leafy green salad pearl barley salad cinnamon roasted butternut slaw spicy cucumber + pine salad Protein: pulled gammon chicken breast strips Meal of the Day: Beef OR Veg lasagna ; Sandwiches : mozzarella, sundried tomato & pesto, pastrami, cheddar, gherkin, mayo and mustard, salami, cheese, gherkin, mayo and mustard, chicken mayo Sweet things: lemon tart, … Continue reading