THURS 31 Jan menu

spicy fruit salsa salad
chopped green salad with egg
slaw
asian fried wild and brown rice
roasted cinnamon butternut+ beet salad
aubergine + feta salad

Protein:
Grilled fish pieces
chicken breast strips
gammon

Meal of the Day: Beef OR Veg lasagna ;

Sandwiches :
mozzarella, sundried tomato & pesto,
pastrami, cheddar, gherkin, mayo and mustard,
salami, cheese, gherkin, mayo and mustard,
chicken mayo

Sweet things:
lemon tart,
homemade brownies,
homemade icecream
American homemade choc chip cookies

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