Posted in November 2018

THURS 29 NOV MENU

THURS 29 NOV MENU

spicy cucumber + pineapple salad Watermelon salad Leafy green salad mixed grain salad roasted butternut with a harissa yoghurt slaw Protein: Grilled ostrich koftas in a tomato relish chicken breast strips Meal of the Day: Beef OR Veg lasagna ; Sandwiches : mozzarella, sundried tomato & pesto, pastrami, cheddar, gherkin, mayo and mustard, salami, cheese, … Continue reading

Salads/veg parmesan green beans with fried butterbeans mixed grain; green leafy salad; grilled aubergine salad with spinach and tomatoes ; roasted beet and watermelon salad; orange cinnamon sweet potato Protein: chicken pulled gammon Special : chicken curry with rice Sandwiches mozzarella, sundried tomato & pesto, pastrami, cheddar, gherkin, mayo and mustard, salami, cheese, gherkin, mayo … Continue reading

TUES 27 NOV Menu

TUES 27 NOV Menu

SALADS // VEG: green salad Charred broccoli with feta cheese slaw black quinoa salad Watermelon + beet salad Marinated crispy Aubergine Protein: pulled gamon Chicken patties Fishcakes Meal of the day: Bobotie with yellow rice Sandwiches : mozzarella, sundried tomato & pesto, pastrami, cheddar, gherkin, mayo and mustard, salami, cheese, gherkin, mayo and mustard, chicken … Continue reading

MON 26 NOV Menu

MON 26 NOV Menu

SALADS // VEG: leafy green salad charred bean + pea salad coated with a blue chees dressing spicy corn+ butterbean salad zesty cous cous salad asian papaya salad (contains nuts) slaw Protein: fish cakes Chicken Meal of the day: Creamy veggie and pork pasta Sandwiches : mozzarella, sundried tomato & pesto, pastrami, cheddar, gherkin, mayo … Continue reading

BURGER FRI-YAY! 23 Nov

Pure Beef Lean Burgers; Beetroot and Legume Veggie Burgers;- Prego Chicken Breast; * served on a sesame seed roll * Beef Burger: R60 Chicken / veggie burger: R55 sides (additional R12 each): wedges: sweet potato or regular potato green salad; coleslaw; Burger comes with: lettuce, gherkin, red onion & tomato Choice of CHEESE: -cheddar cheese, … Continue reading

THURS 22 NOV Menu

THURS 22 NOV Menu

Pickled cucumber salad Watermelon, beet salad Leafy green salad mixed grain salad Cinnamon + nut praline roasted butternut slaw Protein: Grilled ostrich koftas chicken breast strips pulled gammon Meal of the Day: Beef OR Veg lasagna ; Sandwiches : mozzarella, sundried tomato & pesto, pastrami, cheddar, gherkin, mayo and mustard, salami, cheese, gherkin, mayo and … Continue reading

WEDNESDAY 21 NOV MENU

WEDNESDAY 21 NOV MENU

Salads/veg parmesan green beans tabouleh; green leafy salad; grilled aubergine salad with spinach and tomatoes ; roasted beet and watermelon salad; slaw Protein: chicken strips pulled gammon Special : chicken a la king with rice Sandwiches mozzarella, sundried tomato & pesto, pastrami, cheddar, gherkin, mayo and mustard, salami, cheese, gherkin, mayo and mustard, chicken mayo … Continue reading

Tues 20 nov menu

SALADS // VEG: green salad Charred broccoli and peas with feta cheese slaw red quinoa Poached peach salad Marinated crispy Aubergine Protein: Beef koftas with Tzatiki Chicken Fishcakes Meal of the day: Bobotie with yellow rice Sandwiches : mozzarella, sundried tomato & pesto, pastrami, cheddar, gherkin, mayo and mustard, salami, cheese, gherkin, mayo and mustard, … Continue reading

MONDAY 19 Nov menu

MONDAY 19 Nov menu

SALADS // VEG: chopped green salad charred broccoli, greenbean + pea salad topped with blue cheese spicy Asian mushroom corn tabouleh quinoa salad peach salad coleslaw Protein: tuna cakes lemon and herb chicken strips Meal of the day: Creamy veggie and pork pasta Sandwiches : mozzarella, sundried tomato & pesto, pastrami, cheddar, gherkin, mayo and … Continue reading

Thurs 15 Nov menu

Spicy cucumber + pineapple salad Watermelon, feta salad Leafy green salad mixed pesto grain salad Cinnamon + maple roasted butternut slaw Protein: Grilled Fish pieces chicken breast strips pulled gammon Meal of the Day: Beef OR Veg lasagna ; Sandwiches : mozzarella, sundried tomato & pesto, pastrami, cheddar, gherkin, mayo and mustard, salami, cheese, gherkin, … Continue reading