Posted in September 2018

THURSDAY 27 SEPT MENU

THURSDAY 27 SEPT MENU

spicy pineapple + cucumber salad roasted butternut with green beans and fried onions Leafy green salad pesto quinoa salad Roasted beet and watermelon coleslaw Protein: Fish cakes chicken breast strips pulled gammon Meal of the Day: Beef OR Veg lasagna ; Sandwiches : mozzarella, sundried tomato & pesto, pastrami, cheddar, gherkin, mayo and mustard, salami, … Continue reading

WEDNESDAY 26 SEPT MENU

WEDNESDAY 26 SEPT MENU

Salads/veg chili and Parmesan sweet potato sweet and savoury red rice; green leafy salad; zesty orange charred green beans with peas ; roasted beet and watermelon salad; Asian slaw Protein: chicken strips pulled gammon fish cakes Special : chicken curry with rice Sandwiches mozzarella, sundried tomato & pesto, pastrami, cheddar, gherkin, mayo and mustard, salami, … Continue reading

TUESDAY 25 SEPT MENU

TUESDAY 25 SEPT MENU

SALADS // VEG: leafy green salad pea and greenbean salad with a blue cheese dressing Crunchy chinese slaw Egyptian spiced rice marinaded apple and beet salad asian spicy corn and mushroo, Protein: fish pieces Chicken patties Meal of the day: creamy pork and mushroom pasta Sandwiches : mozzarella, sundried tomato & pesto, pastrami, cheddar, gherkin, … Continue reading

BURGER FRI- YAY 21 SEPT MENU

BURGER FRI- YAY 21 SEPT MENU

Pure Beef Lean Burgers; Beetroot and Legume Veggie Burgers;- Prego Chicken Breast; * served on a sesame seed roll * Beef Burger: R60 Chicken / veggie burger: R55 sides (additional R12 each): wedges: sweet potato or regular potato green salad; coleslaw; Burger comes with: lettuce, gherkin, red onion & tomato Choice of CHEESE: -cheddar cheese, … Continue reading

THURSDAY 20 SEPT MENU

THURSDAY 20 SEPT MENU

pickled cucumber + ginger salad roasted butternut with an orange cinnamon and maple dressing Leafy green salad quinoa mixed grain apple fennel and carrot salad feta and onion marmalade slaw Protein: Fish chicken breast strips pulled gammon Meal of the Day: Beef OR Veg lasagna ; Sandwiches : mozzarella, sundried tomato & pesto, pastrami, cheddar, … Continue reading

WEDNESDAY 19 SEPT MENU

WEDNESDAY 19 SEPT MENU

Salads/veg grated carrot,  courgette and fennel salad Asian sticky black rice; green leafy salad; charred green beans with broccoli ; roasted beetroot and watermelon salad with feta and olives; marinaded aubergine Protein: chicken strips pulled gammon fish cakes Special : chicken a la king with rice Sandwiches mozzarella, sundried tomato & pesto, pastrami, cheddar, gherkin, … Continue reading

TUESDAY 18 SEPT MENU

TUESDAY 18 SEPT MENU

SALADS // VEG: leafy green salad Charred broccoli with a mustard dressing crunchy chinese slaw spicy mexican rice and lentils roasted beet and watermelon salad with feta Marinated crispy Aubergine Protein: fish cakes Chicken breast Pulled gammon Meal of the day: Bobotie with yellow rice Sandwiches : mozzarella, sundried tomato & pesto, pastrami, cheddar, gherkin, … Continue reading

MONDAY 17 SEPT MENU

MONDAY 17 SEPT MENU

SALADS // VEG: garden salad charred green beans and pea with blue cheese spicy corn and bean salad barley and quinoa salad beetroot, apple, and pineapple salad colelaw Protein: fish pieces Chicken patties with homemade mayo Meal of the day: Creamy pork and mushroom pasta Sandwiches : mozzarella, sundried tomato & pesto, pastrami, cheddar, gherkin, … Continue reading

BURGER FRI- YAY 14 SEPT MENU

BURGER FRI- YAY 14 SEPT MENU

Pure Beef Lean Burgers; Beetroot and Legume Veggie Burgers;- Prego Chicken Breast; * served on a sesame seed roll * Beef Burger: R60 Chicken / veggie burger: R55 sides (additional R12 each): wedges: sweet potato or regular potato green salad; coleslaw; Burger comes with: lettuce, gherkin, red onion & tomato Choice of CHEESE: -cheddar cheese, … Continue reading

THURSDAY 13 SEPT MENU

THURSDAY 13 SEPT MENU

spicy cucumber + pineapple salad cumin roasted butternut with grilled tomatoes and feta Leafy green salad Tabouleh traditional potato salad slaw Protein: Fish pulled gammon with fried onions chicken breast strips   Meal of the Day: Beef OR Veg lasagna ; Sandwiches : mozzarella, sundried tomato & pesto, pastrami, cheddar, gherkin, mayo and mustard, salami, … Continue reading