Posted in April 2018

Thursday 26 April

Salads // Veg Coriander and cucumber salad roasted butternut with chilli and Parmesan Leafy green salad Fruity red Red rice salad Potato salad (mayo) Asian slaw Protein: Fish pieces chicken Meal of the Day: Beef OR Veg lasagna ; Sandwiches : mozzarella, sundried tomato & pesto, pastrami, cheddar, gherkin, mayo and mustard, salami, cheese, gherkin, … Continue reading

Wednesday 25 April

Fresh leafy mixed green salad Naartjie and beet salad (contains nuts) Charred creamy greenbeans and brocolli Asian black rice Coleslaw Roasted Fennel and red onion with grilled mustard seed carrots PROTEIN: Chicken breast pulled gammon MEAL OF THE DAY : chicken curry (served with rice); SANDWICHES : mozzarella, sundried tomato & pesto, pastrami, cheddar, gherkin, … Continue reading

Tuesday 24th April menu

SALADS // VEG: Leafy green salad Charred chilli brocolli with peas, beans, feta and olives Chinese Slaw Cous cous and lentil grain salad Grape wardolf Marinated crispy Aubergine Protein: fish cakes Chicken breast Pulled gammon Meal of the day: cheesy mince wraps Vegetarian salad wraps Sandwiches : mozzarella, sundried tomato & pesto, pastrami, cheddar, gherkin, … Continue reading

Monday 23 April menu

Fresh pea salad with a mustard dressing moroccan couscous salad Green leafy Asian mushroom and corn salad Pear and blue cheese salad ; Slaw Protein: chicken breast strips, Fish pieces Special : creamy pork and veggie pasta Sandwiches : mozzarella, sundried tomato & pesto, pastrami, cheddar, gherkin, mayo and mustard, salami, cheese, gherkin, mayo and … Continue reading

BURGER FRI-YAY!! 20 April menu

Pure Beef Lean Burgers; Beetroot and Legume Veggie Burgers;- Prego Chicken Breast; * served on a sesame seed roll * Beef Burger: R60 Chicken / veggie burger: R55 sides (additional R12 each): wedges: sweet potato or regular potato green salad; coleslaw; Burger comes with: lettuce, gherkin, red onion & tomato Choice of CHEESE: -cheddar cheese, … Continue reading

Thursday 19 April

Salads // Veg Pickled cucumber and ginger salad roasted butternut and sweet potato with basil Leafy green salad Asian rice Potato salad (mayo) Fruity mango slaw (no mayo, contains nuts) Protein: Fish pieces chicken Pulled gammon Meal of the Day: Beef OR Veg lasagna ; Sandwiches : mozzarella, sundried tomato & pesto, pastrami, cheddar, gherkin, … Continue reading

Wednesday 18 April menu

VEG // SALADS Fresh leafy mixed green salad Apple and spicy mango salad (nuts) Balsamic grilled Aubergine Creamy sage potato gratin Charred hoisen green beans Quinoa salad PROTEIN: Chicken patties fish cakes pulled gammon MEAL OF THE DAY : chicken a la with rice (served with rice); SANDWICHES : mozzarella, sundried tomato & pesto, pastrami, … Continue reading

Tuesday 17 April

SALADS // VEG: Leafy green salad Charred chilli brocolli with a mustard dressing Slaw Mixed grain salad Fresh watermelon, apple, pickled onion and beet salad Marinated crispy Aubergine Protein: fish cakes Chicken patties Pulled gammon Meal of the day: cheesy mince wraps Vegetarian salad wraps Sandwiches : mozzarella, sundried tomato & pesto, pastrami, cheddar, gherkin, … Continue reading

Monday 16 April menu

pea, and blue with a mustard dressing Kosheri rice salad Green leafy Red kidney and corn salad Watermelon, beet and feta salad ; coleslaw Protein: chicken breast strips, Fish pieces Special : creamy pork and veggie pasta Sandwiches : mozzarella, sundried tomato & pesto, pastrami, cheddar, gherkin, mayo and mustard, salami, cheese, gherkin, mayo and … Continue reading

Burger Fri-yay 13 April menu

Pure Beef Lean Burgers; Beetroot and Legume Veggie Burgers;- Prego Chicken Breast; * served on a sesame seed roll * Beef Burger: R60 Chicken / veggie burger: R55 sides (additional R12 each): wedges: sweet potato or regular potato green salad; coleslaw; Burger comes with: lettuce, gherkin, red onion & tomato Choice of CHEESE: -cheddar cheese, … Continue reading