Posted in March 2018

Thursday 29 March

Salads // Veg Spicy pineapple and cucumber salad Green leafy salad Butternut and green bean salad Quinoa grain salad Watermelon and apple salad with beetroot and feta Slaw Protein: Fish pieces chicken Ostrich koftas Meal of the Day: Beef OR Veg lasagna ; Sandwiches : mozzarella, sundried tomato & pesto, pastrami, cheddar, gherkin, mayo and … Continue reading

Wednesday 28 March

Fresh leafy mixed green salad Watermelon and beet salad with feta Asain slaw Fennel, mint and mustard seed roasted carrots Parmesan green beans Asian black rice Protein: chicken strips Ostrich koftas Special : chicken curry with rice (served with rice); Sandwiches : mozzarella, sundried tomato & pesto, pastrami, cheddar, gherkin, mayo and mustard, salami, cheese, … Continue reading

Tuesday 27 March menu

Marinated Aubergine Caesar salad Mixed grain Chinese slaw (nuts) Watermelon, mango and chilli salad (nuts) Charred Broccoli, pea and courgette salad with a mint fennel and mustard salad Protein: Pulled gammon Fish cakes Chicken breast strips Special : cheesy mince wraps Or Veggie wrap Sandwiches : mozzarella, sundried tomato & pesto, pastrami, cheddar, gherkin, mayo … Continue reading

Monday 26 March

pea, green bean and blue with a mustard dressing Red sorghum and bulgar wheat salad Green leafy Asian corn salad Beet, watermelon and feta cheese salad ; coleslaw Protein: chicken breast strips, Fish pieces Special : creamy veggie pasta Sandwiches : mozzarella, sundried tomato & pesto, pastrami, cheddar, gherkin, mayo and mustard, salami, cheese, gherkin, … Continue reading

BURGER FRI—YAY!!! 23 March menu

Pure Beef Lean Burgers; Beetroot and Legume Veggie Burgers;- Prego Chicken Breast; * served on a sesame seed roll * Beef Burger: R60 Chicken / veggie burger: R55 sides (additional R12 each): wedges: sweet potato or regular potato green salad; coleslaw; Burger comes with: lettuce, gherkin, red onion & tomato Choice of CHEESE: -cheddar cheese, … Continue reading

Thursday 22 March menu

Salads // Veg Spicy pineapple and cucumber salad Green leafy salad Creamy sage green beans Moroccan cous-cous salad Mayo herby Potato salad Protein: Fish pieces chicken Pulled gammon Meal of the Day: Beef OR Veg lasagna ; Sandwiches : mozzarella, sundried tomato & pesto, pastrami, cheddar, gherkin, mayo and mustard, salami, cheese, gherkin, mayo and … Continue reading

Tuesday 20 March menu

Marinated Aubergine Caesar salad Mixed grain Chinese slaw (nuts) Watermelon beetroot and feta salad Charred Broccoli salad Protein: Pulled gammon Fish cakes Chicken breast strips Special : cheesy mince wraps Or Veggie wrap Sandwiches : mozzarella, sundried tomato & pesto, pastrami, cheddar, gherkin, mayo and mustard, salami, cheese, gherkin, mayo and mustard, ham, cheese, gherkin, … Continue reading

Monday 19 March menu

pea, green bean salad with a mustard dressing Egyptian grain salad Green leafy Butterbean and corn salad Pear and blue cheese salad ; coleslaw Protein: chicken breast strips, Fish pieces Special : creamy pork pasta Sandwiches : mozzarella, sundried tomato & pesto, pastrami, cheddar, gherkin, mayo and mustard, salami, cheese, gherkin, mayo and mustard, ham, … Continue reading

BURGER FRI-YAY

Pure Beef Lean Burgers; Beetroot and Legume Veggie Burgers;- Prego Chicken Breast; * served on a sesame seed roll * Beef Burger: R60 Chicken / veggie burger: R55 sides (additional R12 each): wedges: sweet potato or regular potato green salad; coleslaw; Burger comes with: lettuce, gherkin, red onion & tomato Choice of CHEESE: -cheddar cheese, … Continue reading

Thursday 15 March menu

Salads // Veg Asian cucumber salad Caesar salad slaw, Sweet Roasted Butternut salad Mixed grain salad Watermelon, beet, feta and olive salad Protein: Fish pieces chicken Fish pieces Meal of the Day: Beef OR Veg lasagna ; Sandwiches : mozzarella, sundried tomato & pesto, pastrami, cheddar, gherkin, mayo and mustard, salami, cheese, gherkin, mayo and … Continue reading