Posted in February 2018

Wednesday 28 February menu

Wednesday 28 February menu

Veg// salads Fresh leafy mixed green salad Watermelon, peach and roasted beetroot salad with feta and olives coleslaw, charred fresh greenbeans and broccoli with chilli and fried garlic Seedy fennel roasted carrots Quinoa and lentil salad Protein: chicken ostrich koftas with a tomato relish pulled gammon Special : chicken ala king (served with rice); Sandwiches … Continue reading

Tuesday 27 February menu

Marinated Aubergine Caesar salad (contains egg and fish) Mixed grain Chinese Slaw(nuts) Peach, apple and beet salad Charred Broccoli salad Protein: Pork Fish cakes Chicken Special : cheesy mince wraps Or Veggie wrap Sandwiches : mozzarella, sundried tomato & pesto, pastrami, cheddar, gherkin, mayo and mustard, salami, cheese, gherkin, mayo and mustard, ham, cheese, gherkin, … Continue reading

Monday 26 February menu

pea, green bean and feta salad with a mustard dressing Brown rice salad Green leafy salad Pear and blue cheese salad spicy Asian mushroom and corn salad ; coleslaw Protein: Crumbed chicken breast strips, Fish pieces pork sausages Special : creamy pork pasta Sandwiches : mozzarella, sundried tomato & pesto, pastrami, cheddar, gherkin, mayo and … Continue reading

Thursday 22 February

Salads // Veg Peach caprese (mozzarella, basil, cherry tomatoes, peaches) Leafy garden salad Pinkslaw, Roasted Butternut with sweet potato and Parmesan Mixed grain, with sorghum, lentils, quinoa & rice Spicy Cucumber and pineapple Protein: Fish pieces chicken Pork sausages Meal of the Day: Beef OR Veg lasagna ; Sandwiches : mozzarella, sundried tomato & pesto, … Continue reading

Wednesday 21 February menu

Veg// salads Fresh leafy mixed green salad Peach caprese salad (peaches, cherry tomato, mozzarella cubes & basil) with a balsamic glaze, Asian styled slaw, charred fresh greenbeans and broccoli (nuts) Roasted creamy sage sweet potato Tabouleh Protein: chicken patties Fishcakes pulled gammon Special : chicken curry (served with rice); Sandwiches : mozzarella, sundried tomato & … Continue reading

Tuesday 20 feb menu

Marinated Aubergine Leafy green Mixed grain Chinese Slaw(nuts) Mixed fruit and fennel salad Charred Broccoli and pea salad Protein: Pulled gammon Fish cakes Chicken Special : cheesy mince wraps Or Veggie wrap Sandwiches : mozzarella, sundried tomato & pesto, pastrami, cheddar, gherkin, mayo and mustard, salami, cheese, gherkin, mayo and mustard, ham, cheese, gherkin, mayo … Continue reading

Monday 19 Feb menu

pea and blue cheese salad with a mustard dressing Moroccan couscous salad Green leafy salad Watermelon and beet salad spicy butter bean and corn salad ; coleslaw Protein: chicken, Fish pieces pork sausages Special : creamy pork pasta Sandwiches : mozzarella, sundried tomato & pesto, pastrami, cheddar, gherkin, mayo and mustard, salami, cheese, gherkin, mayo … Continue reading

BURGER FRIDAY!! 16 Feb menu

Pure Beef Lean Burgers; -Beetroot and Legume Veggie Burgers;- Prego Chicken Breast; * served on a sesame seed roll * Beef Burger: R60 Chicken / veggie burger: R55 sides (additional R12 each): wedges: sweet potato or regular potato green salad; coleslaw; Burger comes with: lettuce, gherkin, red onion & tomato Choice of CHEESE: -cheddar cheese, … Continue reading

Thursday 15 February

Salads // Veg Potato salad Leafy garden salad slaw, Roasted Butternut Pearl barely salad Asian Cucumber Protein: Fish pieces chicken strips, Pork sausages Meal of the Day: Beef OR Veg lasagna ; Sandwiches : mozzarella, sundried tomato & pesto, pastrami, cheddar, gherkin, mayo and mustard, salami, cheese, gherkin, mayo and mustard, ham, cheese, gherkin, mayo … Continue reading

Wednesday 14 February: VALENTINE’S DAY

Veg// salads Fresh leafy greens Caesar salad Watermelon, roasted beet and feta salad coleslaw, charred greenbeans, with orange and a beetroot baba ganoush Seeded roasted carrots Red bean, red, rice, and quinoa salad Protein: chicken breast Fishcakes pulled gammon Ostrich koftas Special : chicken a la King (served with rice); Sandwiches : mozzarella, sundried tomato … Continue reading