Posted in January 2018

Wednesday 32 January menu

Veg// salads Fresh leafy greens Caesar salad Watermelon and feta salad slaw, Spiced mustard greenbeans Seeded roasted carrots Mixed grain Protein: chicken breast Fishcakes pulled gammon Ostrich koftas Special : chicken a la King (served with rice); Sandwiches : mozzarella, sundried tomato & pesto, pastrami, cheddar, gherkin, mayo and mustard, salami, cheese, gherkin, mayo and … Continue reading

Tuesday 30 January

Marinated Aubergine Caesar salad Spicy mango salad (contains nuts) Chinese Slaw, Cous cous and lentil salad (contains nuts) Charred Broccoli with chilli and sautéed garlic Protein: Pulled gammon Fish cakes Chicken patties Special : cheesy mince wraps Sandwiches : mozzarella, sundried tomato & pesto, pastrami, cheddar, gherkin, mayo and mustard, salami, cheese, gherkin, mayo and … Continue reading

29 January menu

pea and green bean and blue cheese Kosheri rice salad Green leafy salad Watermelon and beetroot salad Asian corn salad ; Slaw Protein: chicken, Fish pieces pork sausages Special : creamy pork pasta Sandwiches : mozzarella, sundried tomato & pesto, pastrami, cheddar, gherkin, mayo and mustard, salami, cheese, gherkin, mayo and mustard, ham, cheese, gherkin, … Continue reading

BURGER FRI-YAY!! 26 January menu

Pure Beef Lean Burgers; -Beetroot and Legume Veggie Burgers;- Prego Chicken Breast; * served on a sesame seed roll * Beef Burger: R60 Chicken / veggie burger: R55 sides (additional R12 each): wedges: sweet potato or regular potato green salad; coleslaw; Burger comes with: lettuce, gherkin, red onion & tomato Choice of CHEESE: -cheddar cheese, … Continue reading

Thursday 26 January menu

Salads // Veg Coriander and ginger mango, pineapple and cucumber salad Mixed green salad Butternut and potato salad Asain slaw, Red rice and quinoa Watermelon salad with feta and beet Protein: Fish pieces chicken strips, Pork sausages Meal of the Day: Beef OR Veg lasagna ; Sandwiches : mozzarella, sundried tomato & pesto, pastrami, cheddar, … Continue reading

Wednesday 24 January

Veg// salads Fresh leafy greens Peach salad slaw, Hoisin greenbeans with broccoli Caprese pasta Sweet potato with maple Protein: chicken breast Fishcakes pulled gammon Ostrich koftas Special : chicken curry (served with rice); Sandwiches : mozzarella, sundried tomato & pesto, pastrami, cheddar, gherkin, mayo and mustard, salami, cheese, gherkin, mayo and mustard, ham, cheese, gherkin, … Continue reading

Tuesday 23 January

Marinated Aubergine Green leafy salad Peach caprese salad Chinese Slaw, Mixed grain salad ; Broccoli, pea salad with pear and blue cheese Protein: Pulled gammon Fish cakes Tandoori chicken breast Special : cheesy mince wraps Sandwiches : mozzarella, sundried tomato & pesto, pastrami, cheddar, gherkin, mayo and mustard, salami, cheese, gherkin, mayo and mustard, ham, … Continue reading

Monday 22 January menu

pea and green bean salad a mustard dressing Tabouleh salad Green leafy salad Pear and blue cheese Red kidney and corn salad ; Slaw pea and green bean salad a strawberry dressing Protein: chicken, Fish pieces pork sausages Special : creamy pork pasta Sandwiches : mozzarella, sundried tomato & pesto, pastrami, cheddar, gherkin, mayo and … Continue reading

Burger Fri- yay! 19 January menu

Pure Beef Lean Burgers; -Beetroot and Legume Veggie Burgers;- Prego Chicken Breast; * served on a sesame seed roll * Beef Burger: R60 Chicken / veggie burger: R55 sides (additional R12 each): wedges; sweet potato or regular potato green salad; coleslaw; Garnish: lettuce, gherkin, red onion & tomato Choice of CHEESE: -cheddar cheese, mozzarella or … Continue reading

Thursday 18 January

Salads // Veg Coriander and ginger mango and cucumber salad Mixed green salad Potato salad Pink slaw, Butternut carrot salad Black rice salad Protein: Fish pieces chicken strips, Pulled gammon Meal of the Day: Beef OR Veg lasagna ; Sandwiches : mozzarella, sundried tomato & pesto, pastrami, cheddar, gherkin, mayo and mustard, salami, cheese, gherkin, … Continue reading