Posted in October 2017

Tuesday 31 October menu 

Veg / salads: Caesar salad Marinated aubs Spicy tomato grain ; Roasted beetroot, feta and watermelon salad Pink slaw, Charred chilli and garlic broccoli salad ; Protein: Chicken patties, Fish cakes Gammon Special : cheesy beef wraps Veggie wraps Sandwiches : mozzarella, sundried tomato & pesto, pastrami, cheddar, gherkin, mayo and mustard, salami, cheese, gherkin, … Continue reading

Monday 30 October 

Salads:  Egyptian kosheri rice  salad Green leafy salad  beetroot, apple, salad  Coleslaw, Spicy butterbean bean corn ; Protein: chicken, Fish pieces pork sausages Special : creamy pork pasta Sandwiches : mozzarella, sundried tomato & pesto, pastrami, cheddar, gherkin, mayo and mustard, salami, cheese, gherkin, mayo and mustard, ham, cheese, gherkin, mayo and mustard, chicken mayo … Continue reading

Burger Fri- YAY! 27 Oct menu

-Pure Beef Lean Burgers;-Beetroot and -Legume Veggie Burgers; -Prego Chicken Breast; * served on a sesame seed roll * Beef / Veggie Burger: R55 Chicken burger: R50 sides (additional R12 each): wedges; sweet potato or regular potato green salad; coleslaw; Garnish: lettuce, gherkin, red onion & tomato Choice of CHEESE: -cheddar cheese, mozzarella or blue … Continue reading

Thursday 26 oct menu

Spicy pineapple and cucumber salad  Caesar salad    roasted butternut, green bean and aub salad Black rice salad , Coleslaw Potato salad  Protein: Fish pieces  chicken strips, Pork sausages Meal of the Day: Beef OR Veg lasagna ; Sandwiches : mozzarella, sundried tomato & pesto, pastrami, cheddar, gherkin, mayo and mustard, salami, cheese, gherkin, mayo … Continue reading

Veg / salads: Lebanese fattoush  Marinated aubergine, Watermelon, parmesan, olive and nut salad  Pink slaw, Mixed grain   Asian greenbeans Protein: Pulled gamon  sticky chicken thighs  Fishcakes Ostrich koftas Special : chicken al la king (served with rice); Sandwiches : mozzarella, sundried tomato & pesto, pastrami, cheddar, gherkin, mayo and mustard, salami, cheese, gherkin, mayo … Continue reading

Tuesday 24 October menu 

Veg / salads:Caesar salad Seeded fennel and carrot salad Sweet and savory grain ; Roasted beetroot, feta and watermelon salad crunchy chinese slaw, Charred broccoli salad ; Protein: Chicken patties, Fish cakes Gammon Special : cheesy beef wraps Veggie wraps Sandwiches : mozzarella, sundried tomato & pesto, pastrami, cheddar, gherkin, mayo and mustard, salami, cheese, … Continue reading

Thursday 19 October 

Salad / veg Asian cucumber  salad  Caesar salad    roasted butternut and sweet potato salad Sorghum and pasta salad ,  Coleslaw Beet, watermelon, orange and feta salad Protein: Fish pieces  chicken strips, Pork sausages Meal of the Day: Beef OR Veg lasagna ; Sandwiches : mozzarella, sundried tomato & pesto, pastrami, cheddar, gherkin, mayo and … Continue reading

Wednesday 18 Oct menu 

Veg / salads: Green leafy salad Cinnamon roasted sweet potato, Watermelon, beet and fruit salad  Pink slaw, Caprese Pasta salad   Charred feta greenbeans Protein: Pulled gamon  sticky chicken thighs  Fishcakes Special : chicken curry (served with rice); Sandwiches : mozzarella, sundried tomato & pesto, pastrami, cheddar, gherkin, mayo and mustard, salami, cheese, gherkin, mayo … Continue reading

TUESDAY 17 Oct menu

TUESDAY 17 Oct menu

Veg / salads: Caesar salad roasted marinated aubergine salad fruit and nut grain ; Roasted beetroot and watermelon salad crunchy chinese slaw, asain broccoli salad ; Protein: Chicken patties, Fish cakes Gammon Special : cheesy beef wraps Veggie wraps Sandwiches : mozzarella, sundried tomato & pesto, pastrami, cheddar, gherkin, mayo and mustard, salami, cheese, gherkin, … Continue reading

Monday 16 October menu 

Salads: Veg sushi rice salad Green leafy salad  beetroot, apple, salad  Coleslaw, Spicy red kidney bean corn ; Protein: chicken, Fish pieces pork sausages Special : creamy veggie pasta Sandwiches : mozzarella, sundried tomato & pesto, pastrami, cheddar, gherkin, mayo and mustard, salami, cheese, gherkin, mayo and mustard, ham, cheese, gherkin, mayo and mustard, chicken mayo; … Continue reading