Posted in November 2016

Wednesday 30 November menu

Wednesday 30 November menu

Salads: leafy garden salad, roasted butternut salad, Asian sticky black rice, coleslaw, roasted beetroot and watermelon, basil potato and greenbeans salad; Protein: salmon fishcakes, chicken pieces, pulled gammon; Daily Special: beef lasagna ans veg lasagna; Sandwiches : mozzarella, sundried tomato & pesto, pastrami, cheddar, gherkin, mayo and mustard, salami, cheese, gherkin, mayo and mustard, ham, … Continue reading

Tuesday 29 November menu

Veg / salads: leafy garden salad, roasted aubergine wedges with tzatziki, mexican mixed grain, grilled peach salad, Crunchy chinese slaw, chargrilled broccoli and cranberry salad; Protein: chicken patties, salmon fishcakes, pork sausages Special : cheesy mince wraps; Sandwiches : mozzarella, sundried tomato & pesto, pastrami, cheddar, gherkin, mayo and mustard, salami, cheese, gherkin, mayo and … Continue reading

Monday 28 November menu

Monday 28 November menu

Veg / salads: leafy garden salad, herb and mushroom mixed grain Spicy corn and red kidney bean salsa, Pea and blue cheese salad, coleslaw, watermelon, feta, and roasted beet salad; Protein: chicken strips, pork sausages, fish pieces, Special: Creamy vegetarian pasta; Sandwiches : mozzarella, sundried tomato & pesto, pastrami, cheddar, gherkin, mayo and mustard, salami, … Continue reading

BURGER FRIDAY!!! 25 November menu

Pure Beef Lean Burgers; Beetroot and Legume Veggie Burgers; Prego Chicken Breast; – served on a sesame seed roll – Beef / Veggie Burger: R55 Chicken burger: R50 sides (additional R10 each): wedges; sweet potato or regular potato mixed green salad; coleslaw; Choice of TOPPINGS: lettuce, gherkin, red onion, cheddar cheese, mozzarella, burger sauce, honey … Continue reading

Thursday 24 November menu

Thursday 24 November menu

Salads: leafy garden salad, mixed grain salad roasted sweet potato in creamy sage sauce, asian coleslaw, spiced pinapple, cucumber and coriander salsa, roast beetroot, watermelon and grilled peach salad Protein: pork sausages, fish pieces, chicken strips, ostrich koftas; SPECIAL: beef lasagna, and veg lasagna; Sandwiches: mozzarella, sundried tom & pesto; pastrami, cheddar, gherkin, mayo and … Continue reading

Wednesday 23 November menu

Wednesday 23 November menu

Salads: leafy garden salad, roasted butternut in a cinnamon maple dressing, tabouleh (bulgar wheat), coleslaw, roasted beetroot and watermelon, basil potato and greenbeans salad; Protein: salmon fishcakes, chicken pieces, ostrich koftas, Daily Special: cape malay beef curry(served with rice); Sandwiches : mozzarella, sundried tomato & pesto, pastrami, cheddar, gherkin, mayo and mustard, salami, cheese, gherkin, … Continue reading

Tuesday 22 November menu

Tuesday 22 November menu

Veg / salads: leafy garden salad, roasted aubergine wedges with cranberries, sweet and savoury red rice, deconstructed peach caprese salad, Crunchy chinese slaw, chargrilled broccoli with feta and olives; Protein: chicken patties, salmon fishcakes, pulled gammon; veggie fritters; Special : cheesy mince wraps; Sandwiches : mozzarella, sundried tomato & pesto, pastrami, cheddar, gherkin, mayo and … Continue reading

Monday 21 November menu

Monday 21 November menu

Veg / salads: leafy garden salad, koshari (Egyptian spiced rice and lentils , Spicy corn salsa, Pea, grated courgette and Parmesan salad, coleslaw, watermelon, feta, and roasted beet salad; Protein: chicken strips, pork sausages, fish pieces, Special: Creamy pork and mushroom pasta; Sandwiches : mozzarella, sundried tomato & pesto, pastrami, cheddar, gherkin, mayo and mustard, … Continue reading

BURGER FRIDAY!!! 18 November menu

Pure Beef Lean Burgers; Beetroot and Legume Veggie Burgers; Prego Chicken Breast; – served on a sesame seed roll – Beef / Veggie Burger: R55 Chicken burger: R50 sides (additional R10 each): wedges; sweet potato or regular potato mixed green salad; coleslaw; Choice of TOPPINGS: lettuce, gherkin, red onion, cheddar cheese, mozzarella, burger sauce, honey … Continue reading

Thursday 17 November menu

Thursday 17 November menu

Salads: leafy garden salad, sticky black rice and greenbeans roasted sweet potato in a maple and orange dressing, asian coleslaw, spiced pinapple, cucumber and coriander salsa, beetroot, carrot, ginger and apple salad Protein: pork sausages, fish pieces, chicken pieces, SPECIAL: beef lasagna, and veg lasagna; Sandwiches: mozzarella, sundried tom & pesto; pastrami, cheddar, gherkin, mayo … Continue reading