Posted in January 2016

Burger Friday!!! 29 January Menu

Burger Friday!!! 29 January Menu

Pure Beef Lean Burgers; Beetroot and legume Veggie Burgers; Prego Chicken Breast; served on a sesame seed roll Beef / Veggie Burger: R55 or R65 with a salad / wedges Chicken burger: R50 or R60 with a salad / wedges salads: wedges ; mixed green salad; coleslaw; Choice of TOPPINGS: lettuce, gherkin, red onion, cheddar … Continue reading

Thursday 28 January menu 

Thursday 28 January menu 

Salad leafy green salad; slaw watermelon, feta, pea and roasted beet salad Red rice salad with an Asian touch Banting cauliflower tabouleh  Sweet potato and patty pan salad  Protein: Chicken patties gamon fish pieces SPECIAL: Spivey beef stew with rice Sandwiches: mozzarella, sundried tom & pesto; pastrami, cheddar, gherkin, mayo and mustard; salami, cheese, gherkin, … Continue reading

Wednesday 27 January Menu

Wednesday 27 January Menu

Salad leafy green salad roasted butternut & beetroot salad with a roasted tomato dressing Cous Cous and lentil salad garlicky fried brocolli butterbean & corn slaw mango, baby spinach, chilli, corriander, peanuts & raison salad Protein: Fish cakes  chicken patties gamon SPECIAL: beef lasagna Sandwiches: mozzarella, sundried tom & pesto; pastrami, cheddar, gherkin, mayo and … Continue reading

Tuesday 26 January Menu

Tuesday 26 January Menu

Veg / salads leafy green salad, watermelon and beetroot salad mixed grain salad roasted aubergine salad with cucumber and a light yoghurt dressing Chargrilled chopped greenbean, tomato & parmesan salad coleslaw Protein chicken breast pork sausages fish cakes Special : spicy cheesy mince wrap Sandwiches : mozzarella, sundried tom & pesto, pastrami, cheddar, gherkin, mayo … Continue reading

Monday 25 January Menu

Monday 25 January Menu

Veg / salads leafy green salad, Egyptian kosheri rice salad raw beet, apple & ginger salad Roasted corn salsa salad, Pea & baby spinach & blue cheese salad slaw Protein chicken breast pork sausages fish pieces, Special Creamy gammon, courgette & mushroom pasta Sandwiches : mozzarella, sundried tom & pesto, pastrami, cheddar, gherkin, mayo and … Continue reading

BURGER FRIDAY!!! 22 January Menu

BURGER FRIDAY!!! 22 January Menu

Pure Beef Lean Burgers; Beetroot and legume Veggie Burgers; Prego Chicken Breast; served on a sesame seed roll Beef / Veggie Burger: R55 or R65 with a salad / wedges Chicken burger: R50 or R60 with a salad / wedges salads: wedges ; mixed green salad; coleslaw; Choice of TOPPINGS: lettuce, gherkin, red onion, cheddar … Continue reading

Thursday 21 January Menu

Thursday 21 January Menu

Salad leafy green salad; slaw watermelon, feta, spple and roasted beet salad mixed grain salad curried cauliflower and chickpeas raw courgette salad Protein: Crispy chicken breast gamon lamb koftas in relish fish pieces SPECIAL: beef lasagna Sandwiches: mozzarella, sundried tom & pesto; pastrami, cheddar, gherkin, mayo and mustard; salami, cheese, gherkin, mayo and mustard; ham, … Continue reading

Wednesday 20 January menu

Wednesday 20 January menu

Salad leafy green salad roasted butternut with a tomato dressing mixed grain salad chargrilled greenbean with seeds, nuts and orange asian slaw watermelon, feta, olives, baby spinach & beetroot Protein: lamb koftas chicken patties gamon SPECIAL: chicken curry with rice Sandwiches: mozzarella, sundried tom & pesto; pastrami, cheddar, gherkin, mayo and mustard; salami, cheese, gherkin, … Continue reading

Tuesday 19 January Menu

Tuesday 19 January Menu

Veg / salads leafy green salad, baby spinach, mango, chilli, peanuts and lemon dressing mixed grain salad roasted aubergine, tomato and mint salad Chargrilled brocolli salad slaw, Protein chicken breast gamon fish cakes Special : spicy cheesy mince wrap Sandwiches : mozzarella, sundried tom & pesto, pastrami, cheddar, gherkin, mayo and mustard, salami, cheese, gherkin, … Continue reading

Monday 18 January Menu

Monday 18 January Menu

Veg / salads leafy green salad, wild and brown rice salad raw beet, carrot & ginger salad Roasted corn salsa salad, Pea & baby spinach & blue cheese salad watermelon salad Protein chicken breast pork sausages fish pieces, Special Creamy gammon, courgette & mushroom pasta Sandwiches : mozzarella, sundried tom & pesto, pastrami, cheddar, gherkin, … Continue reading