Posted in October 2014

Wednesday 30 November menu

Salad / Veg: mixed leafy green salad roasted beetroot salad Butternut and aubergine barley salad Caper, lentil and cauliflower salad Baby spinach and butterbean Grated courgette salad Protein: chicken breast Baby hake Pork sausages Special: beef stew with rice Sandwiches : mozzarella, sundried tom & pesto pastrami, cheddar, gherkin, mayo and mustard salami, cheese, gherkin, … Continue reading

Asian black rice salad

Asian black rice salad

Once a month a take a trip to my nearest china town and stock up with all my Asian herbs, spices, sauces, seeds, nuts, grains, noodles and many more for the café and for home. You really find such great buys there, and things you would never find in your local Pick n Pay or … Continue reading

Wednesday 29 October Menu

Wednesday 29 October Menu

Salad / Veg: mixed leafy green salad roasted butternut salad cous cous salad green bean salad cucumber, mint & ginger salad salad chinese cabbage salad salad Protein: chicken breast pulled gammon fish cakes beef koftas Special: beef lasagne Sandwiches : mozzarella, sundried tom & pesto pastrami, cheddar, gherkin, mayo and mustard salami, cheese, gherkin, mayo … Continue reading

Tuesday 28 October Menu

Tuesday 28 October Menu

Salad / Veg: mixed leafy green salad fresh wild and brown rice salad slaw roasted aubergine chargrilled brocolli patty pan, baby marrow and baby spinach Protein: chicken pieces shredded gammon fish cakes Special: mince wraps with cheese Sandwiches : mozzarella, sundried tom & pesto pastrami, cheddar, rocket, gherkin, mayo and mustard salami, cheese, gherkin,rocket mayo … Continue reading

Monday 27 October Menu

Monday 27 October Menu

Salad / Veg: mixed leafy green salad Pea and fennel salad beetroot and carrot salad with ginger roasted corn salad pearl barley & peppers roasted potato salad Protein: chicken breast pork sausages fish pieces Special: Creamy veg pasta with mushrooms & pesto Sandwiches : mozzarella, sundried tom & pesto pastrami, cheddar, gherkin, mayo and mustard … Continue reading

BURGER FRIDAY!!! 24 Oct Menu

Homemade Pure Beef Lean Burgers Beetroot and legume Veggie Burgers Prego Chicken Breast Prego beef steak served on a sesame seed roll Beef / Prego / Veggie Burger: R50 or R58 with a salad / wedges Chicken burger: R45 or R53 with a salad / wedges salads: wedges mixed green salad coleslaw Choice of Toppings: … Continue reading

Thursday 23 October Menu

Thursday 23 October Menu

Salad / Veg: mixed leafy green salad lentil and sweet potato salad Asian black rice grated cabbage, courgette & carrot chargrilled chilli broccoli grated beet & ginger Protein: chicken thighs fish pieces pork sausages Special: beef curry with rice Sandwiches : mozzarella, sundried tom & pesto pastrami, cheddar, gherkin, mayo and mustard salami, cheese, gherkin, … Continue reading

Wednesday 22 Oct Menu

Wednesday 22 Oct Menu

<a href="https Salad / Veg: mixed leafy green salad butternut and burnt sage chickpea salad Asian noodle salad green bean and fennel salad red kidney bean salad roasted aubergine Protein: sweet chilli chicken breast pulled gammon fish cakes beef koftas Special: beef lasagne Sandwiches : mozzarella, sundried tom & pesto pastrami, cheddar, gherkin, mayo and … Continue reading

Tuesday 21 Oct Menu

Tuesday 21 Oct Menu

Salad / Veg: mixed leafy green salad wild and brown rice salad grated carrot and radish salad with an Asian dressing roasted butternut chargrilled cauliflower patty pan and baby spinach Protein: chicken pieces shredded gammon fish cakes Special: mince wraps with cheese Sandwiches : mozzarella, sundried tom & pesto pastrami, cheddar, rocket, gherkin, mayo and … Continue reading

Monday 20 October Menu

Monday 20 October Menu

Salad / Veg: mixed leafy green salad Pea and courgette salad butterbean with radish and baby spinach roasted corn salad slaw pearl barley & peppers Protein: chicken breast pork sausages fish pieces Special: Creamy gammon pasta with mushrooms Sandwiches : mozzarella, sundried tom & pesto pastrami, cheddar, gherkin, mayo and mustard salami, cheese, gherkin, mayo … Continue reading