Posted in June 2014

Monday 30 June Menu

Monday 30 June Menu

Salad / Veg: mixed leafy green salad Asian noodle salad aubergine fresh pea salad roasted corn salad beetroot and baby spinach Protein: chicken breast honey and mustard pork sausages fish pieces Special: gammon penne pasta Sandwiches : Emmentaler, onion marmalade & ham mozzarella, sundried tom & pesto pastrami, cheddar, gherkin, mayo and mustard salami, cheese, … Continue reading

BURGER FRIDAY!!! 27 June Menu

Homemade Pure Beef Lean Burgers Beetroot and legume Veggie Burgers Prego Chicken Breast Prego beef steak served on a sesame seed roll Beef / Prego / Veggie Burger: R50 or R58 with a salad / wedges Chicken burger: R45 or R53 with a salad / wedges salads: wedges mixed green salad coleslaw Choice of Toppings: … Continue reading

Thursday 26 June Menu

Thursday 26 June Menu

Salad / Veg: mixed leafy green salad Asian cucumber salad cous cous salad chickpea salad butterbean and baby spinach salad grated courgette salad Protein: chicken pieces honey and mustard pork sausages beef koftas Special: beef lasagne & veggie lasagna Sandwiches : Emmentaler, onion marmalade & ham mozzarella, sundried tom & pesto pastrami, cheddar, gherkin, mayo … Continue reading

bobotie and yellow rice

As a child I never used to like bobotie – I think maybe because it uses quite different spices; now I absolutely love it – I especially like to make it when entertaining overseas guests, as its quite a traditional South African meal and it easy to make. I love to serve it with a … Continue reading

Wednesday 25 June Menu

Wednesday 25 June Menu

Salad / Veg: mixed leafy green salad black rice and bean salad grilled gem squash cauliflower salad sweet potato salad fresh green bean salad Protein: chicken breast honey and mustard gammon salmon fishcakes Special: chicken wraps Sandwiches : Emmentaler, onion marmalade & ham mozzarella, sundried tom & pesto pastrami, cheddar, gherkin, mayo and mustard salami, … Continue reading

Tuesday 24 June Menu

Tuesday 24 June Menu

Salad / Veg: mixed leafy green salad broccoli salad asian black rice salad lentil and butternut salad patty pan, courgette and baby spinach salad butterbean and red kidney bean salad Protein: chicken pieces pork sausages / honey and mustard gammon salmon fishcakes Special: spicy chicken stew with rice Sandwiches : Emmentaler, onion marmalade & ham … Continue reading

BURGER FRIDAY!! 20 June menu

Homemade Pure Beef Lean Burgers Beetroot and legume Veggie Burgers Prego Chicken Breast Prego beef steak served on a sesame seed roll Beef / Prego / Veggie Burger: R50 or R58 with a salad / wedges Chicken burger: R45 or R53 with a salad / wedges salads: wedges mixed green salad coleslaw cous cous green … Continue reading

Thursday 19 June Menu

Salad / Veg: mixed leafy green salad green bean salad roasted veggies cous cous salad grated courgette salad orange roasted sweet potato Protein: chicken schnitzel pork sausages honey and mustard gammon Special: beef lasagne Sandwiches : Emmentaler, onion marmalade & ham mozzarella, sundried tom & pesto pastrami, cheddar, gherkin, mayo and mustard salami, cheese, gherkin, … Continue reading

Wednesay 18 June Menu

Wednesay 18 June Menu

Salad / Veg: mixed leafy green salad fresh cabbage and cucumber salad brown and wild rice with quinoa beetroot, spinach and feta broccoli and cauliflower roasted butternut Protein: chicken pieces salmon and hake fishcakes honey and mustard gammon Special: mince wraps Sandwiches : Emmentaler, onion marmalade & ham mozzarella, sundried tom & pesto pastrami, cheddar, … Continue reading

Tuesday 17 June Menu

Tuesday 17 June Menu

Salad / Veg: mixed leafy green salad fresh pea salad roasted corn salad potato salad pearl barley noodle salad Protein: chicken breast baby hake pieces honey and mustard sausages Special: beef pies Sandwiches : Emmentaler, onion marmalade & ham mozzarella, sundried tom & pesto pastrami, cheddar, gherkin, mayo and mustard salami, cheese, gherkin, mayo and … Continue reading