Posted in October 2013

Thursday 31 October Menu

Thursday 31 October Menu

Salad / Veg: mixed leafy green salad / potato salad/ 3 bean salad / beetroot and carrot salad/ lentil salad / green bean salad Protein: chicken pieces / pork sausages / fish cakes Special: lasagne beef Sandwiches : Emmentaler, onion marmalade & ham / ham, cheese, red onion mayo & mustard/ mozzarella, sundried tom & … Continue reading

Wednesday 30 October Menu

Wednesday 30 October Menu

Salad / Veg: mixed leafy green salad / butternut, carmelized red onion and cous cous / butternut, beetroot & feta / pesto chickpea and pepper salad/ cauliflower, carrot, raddish and broccoli salad with a soy dressing / bean salad with toasted seeds Protein: chicken breast / gammon / fish pieces Special: trinchado with baguette Sandwiches … Continue reading

Tuesday 29 October Menu

Tuesday 29 October Menu

Salad / Veg: mixed leafy green salad / sweet potato salad / courgette, mint and feta/ red and brown rice salad / butternut slices / sliced slaw Protein: chicken pieces / koftas / fish cakes Special: chicken curry with rice Sandwiches : Emmentaler, onion marmalade & ham / ham, cheese, red onion mayo & mustard/ … Continue reading

Monday 28 October Menu

Monday 28 October Menu

Salad / Veg: mixed leafy green salad / potato salad / Mexican chilli salas salad / feta, pea and mint salad/ brown rice salad / carrot & raddish salad Protein: chicken pieces / fish pieces / pork sausages Special: boboetie and yellow rice Sandwiches : Emmentaler, onion marmalade & ham / ham, cheese, red onion … Continue reading

Burger Friday!!!! 25 October Menu

Burger Friday!!!! 25 October Menu

Homemade Pure Beef Lean Burgers / Chickpea and Beetroot Veggie Burgers / Prego Chicken Breast / Prego beef steak on a sesame seed roll Beef / Prego / Veggie Burger: R50 or R56 with a salad / wedges Chicken burger: R45 or R50 with a salad / wedges Variety of salads: wedges /mixed green salad … Continue reading

Thursday 24 October Menu

Thursday 24 October Menu

Salad / Veg: mixed leafy green salad / cous cous & butternut / Asian broccoli and cauliflower salad / pea, baby marrow & spinach salad / cranberry, date & blue cheese / mozzarella , fresh tomato salsa Protein: chicken pieces / gammon / fish cakes Special: beef curry and rice Sandwiches : Emmentaler, onion marmalade … Continue reading

Wednesday 23 October Menu

Wednesday 23 October Menu

Salad / Veg: mixed leafy green salad / egg fried rice / carrot, radish & slaw salad with a sweet chilli dressing / potato salad / green bean & asparagus salad / aubergine Protein: chicken breast/ pork sausages / fish pieces Special: beef lasagna Sandwiches : chicken mayo / Emmentaler, onion marmalade & ham / … Continue reading

Tuesday 22 October Menu

Tuesday 22 October Menu

Salad / Veg: mixed leafy green salad /whole grain salad / chickpea salad/ butterbean & red kidney salad / butternut, sweet potato and feta / masala beetroot salad Protein: chicken pieces / koftas / pork sausages / veg fritters Special: oxtail stew with rice Sandwiches : Emmentaler, onion marmalade & ham / ham, cheese, red … Continue reading

Monday 21 October Menu

Monday 21 October Menu

Salad / Veg: mixed leafy green salad / pearl barley and pepper salad / coleslaw/ orange roasted sweet potato / corn and red kidney bean / peas, mint and baby spinach Protein: chicken pieces / BBQ beef short ribs / pork sausages Special: bobotie and yellow rice Sandwiches : Emmentaler, onion marmalade & ham / … Continue reading

BURGER FRIDAY!!!! 18 October Menu

BURGER FRIDAY!!!! 18 October Menu

Homemade Pure Beef Lean Burgers / Chickpea and Beetroot Veggie Burgers / Prego Chicken Breast / Prego beef steak on a sesame seed roll Beef / Prego / Veggie Burger: R50 or R56 with a salad / wedges Chicken burger: R45 or R50 with a salad / wedges Variety of salads: wedges /mixed green salad … Continue reading