12 September Menu

2012_09_04-001

Salad / Veg: mixed leafy green salad / red rice, quinoa & cous cous / green bean and mange tout / butternut pieces / roasted potatoes / grated beet, carrot & ginger

Protein: chicken breast / pork sausages / beef koftas

Special: beef stew with pap or rice

Sandwiches : ham, cheese, red onion mayo & mustard/ mozzarella, sundried tom & pesto /salami, cheddar & gherkin / pastrami sammies

sweets: lemon tart / brownies / Paul’s homemade Icecream

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