Posted in September 2013

Monday 30 September Menu

Monday 30 September Menu

Salad / Veg: mixed leafy green salad / pea & mint salad / potato salad/ pearl barley & pepper/ corn salad / mixed bean salad Protein: chicken breast/ fish pieces / pork sausages Special: veggie lasagne / beef lasagne Sandwiches : gammon & cheese / Emmentaler, onion marmalade & ham / ham, cheese, red onion … Continue reading

Thursday 26 September Menu

Salad / Veg: mixed leafy green salad / cous cous sweet corn & wild rice salad / grated beetroot & carrot / sliced roasted butternut pieces / chickpea salad / butterbean & red kidney Protein: chicken pieces / gammon / fishcakes Special: chicken curry bunny chow Sandwiches : chicken mayo / emmentaler, onion marmalade & … Continue reading

Wednesday 25 September Menu

Wednesday 25 September Menu

Salad / Veg: mixed leafy green salad / asparagus, fennel, cucumber, mange tout & spinach salad/ sweet potato & orange salad / crunchy corn salad / wildrice, pearl barley and cous cous salad / sliced masala beet Protein: chicken pieces / lamb rashes / beef koftas Special: chorizo, pepper , mushroom , olive & basil … Continue reading

Monday 23 September Menu

Monday 23 September Menu

Salad / Veg: mixed leafy green salad / pea, mint, feta & rocket salad/ potato salad / red kidney & chickpea salad / fresh coleslaw salad / cous cous & peppers Protein: chicken breast strips / hake pieces/ pork sausages Special: beef lasagne / blue cheese veggie lasagne Sandwiches : ham, cheese, red onion mayo … Continue reading

BURGER FRIDAY!!!! 20 September Menu

BURGER FRIDAY!!!! 20 September Menu

Homemade Pure Beef Lean Burgers / Chickpea and Beetroot Veggie Burgers / Prego Chicken Breast / Prego beef steak on a sesame seed roll Beef / Prego / Veggie Burger: R50 or R56 with a salad / wedges Chicken burger: R45 or R50 with a salad / wedges Variety of salads: wedges /mixed green salad … Continue reading

Thursday 19 September Menu

Thursday 19 September Menu

Salad / Veg: mixed leafy green salad / lentil & bean salad/ roasted aubergine / grated beet & carrot / pea, baby marrow & spinach salad/ wild rice and pumpkin salad Protein: chicken pieces / fishcakes/ pork sausages Special: beef lasagne Sandwiches : chicken schnitzel / gammon sammies/ ham, cheese, red onion mayo & mustard/ … Continue reading

Wednesday 18 September

Wednesday 18 September

Salad / Veg: mixed leafy green salad / cranberry & date cous cous salad/ butternut pieces / sweet potato salad/ baby marrow, green bean & mange tout salad / butterbean, red kidney & chickpea salad Protein: chicken strips / gammon / koftas Special: beef bunny chow with a healthy brown loaf Sandwiches : ham, cheese, … Continue reading

Tuesday 17 September Menu

Tuesday 17 September Menu

Salad / Veg: mixed leafy green salad / Asian salad/ potato salad / beetroot salad/ chickpea & lentil salad / pea & corn Protein: chicken pieces / gammon / koftas Special: beef lasagne / veggie muffins Sandwiches : ham, cheese, red onion mayo & mustard/ mozzarella, sundried tom & pesto /salami, cheddar & gherkin / … Continue reading

Monday 16 September Menu

Monday 16 September Menu

Salad / Veg: mixed leafy green salad / butternut & lentil salad / aubergine slices / pea, mint & spinach/ butterbean & red kidney bean salad / coleslaw Protein: chicken breast / pork sausages / fishcakes Special: chorizo, mushroom & roasted pepper pasta Sandwiches : ham, cheese, red onion mayo & mustard/ mozzarella, sundried tom … Continue reading

BURGER FRIDAY!!!! 13 September menu

BURGER FRIDAY!!!! 13 September menu

Homemade Pure Beef Lean Burgers / Chickpea and Beetroot Veggie Burgers / Prego Chicken Breast on a sesame seed roll Beef / Veggie Burger: R50 or R56 with a salad / wedges Chicken burger: R45 or R50 with a salad / wedges Variety of salads: wedges /mixed green salad / coleslaw salad Choice of Toppings: … Continue reading