Posted in July 2013

Wednesday 31 July Menu

Salad / Veg: mixed leafy green salad /roasted pumpkin & sweet potato/ beetroot & corn / fresh pea , bulgur wheat & quinoa / greenbean & baby marrow / chickpea & aubergine Protein: chicken pieces / pork sausages / fishcakes Special: chicken bunny chow Sandwiches : ham, cheddar, gherkin mayo & mustard / mozzarella, sundried … Continue reading

Tuesday 30 July Menu

Salad / Veg: mixed leafy green salad /marinated candly striped beet salad / fresh slaw /lentil & cous cous salad / balsamic potato salad/ cauli & broc bake Protein: chicken schnitzel / beef koftas/ pork buns Special: beef lasagna & veg lasagna Sandwiches : ham, cheddar, gherkin mayo & mustard / mozzarella, sundried tom & … Continue reading

Monday 29 July Menu

Salad / Veg: mixed leafy green salad /beet & roasted butternut salad/ asian greenpea cabbage & baby marrow salad /Camargue red rice / red kidney & butterbean / yoghurt corn salad Protein: chicken pieces / fish pieces / pork sausages Special: beef curry with rice Sandwiches : ham, cheddar, gherkin mayo & mustard / mozzarella, … Continue reading

BURGER FRIDAY!!! 26 July Menu

100% Homemade Pure Beef Lean Burgers / Chickpea and Beetroot Veggie Burgers / Prego Chicken Breast / prego steak served on a sesame seed roll Beef / Veggie Burger: R50 or R56 with a salad / wedges Chicken burger: R45 or R50 with a salad / wedges Prego beef burger: R50 or R56 with a … Continue reading

Thursday 25 July Menu

Thursday 25 July Menu

Salad / Veg: mixed leafy green salad /beet & carrot salad/ green bean & mange tout salad/ wasabi potatoes / slaw/ bringal & veg Protein: chicken breast/ fish cakes / veg fritters/ shredded gammon Special: chicken and mushroom casserol Sandwiches : ham, cheddar, gherkin mayo & mustard / mozzarella, sundried tom & pesto /salami, cheddar … Continue reading

Wednesday 24 July Menu

Salad / Veg: mixed leafy green salad /chickpea & peppers/ roasted butternut salad/ pesto pasta / orange roasted sweet potato / pea, mangetout & baby marrow Protein: chicken pieces/ fish pieces / beef koftas / pork sausages Special: moussakka OR melanzane alla parmigiana Sandwiches : ham, cheddar, gherkin mayo & mustard / mozzarella, sundried tom … Continue reading

Tuesday 23 July menu

Salad / Veg: mixed leafy green salad /horseraddish & yoghurt slaw/ cous cous & butternut salad/ marinated beetroot / corn & bean salad / cauliflower & brocolli bake Protein: chicken breast/ fishcakes/ beef koftas Special: butternut & sweet potato guinness beef stew Sandwiches : ham, cheddar, gherkin mayo & mustard / mozzarella, sundried tom & … Continue reading

Monday 22 July Menu

Monday 22 July Menu

Salad / Veg: mixed leafy green salad /micro herb butterbean salad/ pumkpin & lentil salad/ fresh pearl barley salad/ potato salad/ crunchy corn salad Protein: chicken pieces/ pork sausages/ fish pieces Special: chilli con carne with rice Sandwiches : ham, cheddar, gherkin mayo & mustard / mozzarella, sundried tom & pesto /salami, cheddar & gherkin … Continue reading

BURGER FRIDAY!!! 19 July menu

100% Homemade Pure Beef Lean Burgers / Chickpea and Beetroot Veggie Burgers / Prego Chicken Breast / prego steak served on a sesame seed roll Beef / Veggie Burger: R50 or R56 with a salad / wedges Chicken burger: R45 or R50 with a salad / wedges Prego beef burger: R50 or R56 with a … Continue reading

Thursday 18 July Menu

Salad / Veg: mixed leafy green salad /red bean & pearl barley/ wildrice & butterbean/ pesto pasta salad/ polenta/ cauliflower & brocolli / sweet potato Protein: chicken pieces/ pork sausages/ honey and mustard gammon / fishcakes Special: boboeti and yellow rice Sandwiches : chicken mayo / ham mozzarella, sundried tom & pesto /salami, cheddar & … Continue reading