Posted in March 2013

Thursday 28 March

Thursday 28 March

Salad / Veg: mixed chopped salad with roasted beetroot/ fresh aspargus salad with feta/ wild rice salad/ sweet potato salad with cinammon & nuts / grated baby marrow and poppy seed salad/ roasted butternut salad/ raw cauliflower pickled Protein: chicken pieces / beef koftas in tomato sauce / fishcakes / hake pieces Special: moroccan veggie … Continue reading

savoury cheese muffins

savoury cheese muffins

Savoury muffins are the best, I particularly like this recipe because its adaptable and so easy. The sponge doesnt go dry and it lasts a few days. So nice to serve with a crunchy salad for a light lunch! 2 cups flour 1/2 cup butter melted 3tsp baking powder 1/2 tsp salt 1 1/2 cups … Continue reading

Wednesday 27 march menu

Wednesday 27 march menu

Salad / Veg: mixed chopped salad/ patty pan & baby marrow salad/ coleslaw/ wildrice salad/ purple carrot salad/ baby beetroot watercress & blue cheese salad Protein: chicken pieces / beef koftas / fishcakes Special: veggie & blue cheese lasagna / beef lasagna Sandwiches : smoken chicken, rocket, mustard & mayo / Brie cheese, bacon & … Continue reading

red velvet cupcakes

red velvet cupcakes

There has been this crazy rage about red velvet cakes/ cupcakes and I have been searching for a good red velvet recipe for ages, every red velvet cake I have tried has either 1. flopped or 2. been dull in colour. Yesterday Bonnie & I tried a new recipe and its great, the sponge is … Continue reading

Tuesday 26 March Menu

Tuesday 26 March Menu

Salad / Veg: mixed chopped salad/ asparagus salad/ red kidney & chickpea salad/ sweet potato gratin/ brie penne pasta salad/ beetroot, butternut & lentil salad Protein: chicken pieces / beef koftas with an aubergine sauce / fishcakes Special: chicken & mushroom casserole with rice Sandwiches : smoken chicken, rocket, mustard & mayo / Brie cheese, … Continue reading

Monday 25 March Menu

Monday 25 March Menu

Salad / Veg: pea, baby marrow & mange tout salad/ butterbean salad/ cranberry, brie & baby spinach salad /potato salad/ crunchy corn salad / fresh slaw salad Protein: chicken breast / pork sausages / baby hake fillets Special: Tofu butternut curry with rice Sandwiches : smoken chicken, rocket, mustard & mayo / Brie cheese, bacon … Continue reading

BURGER FRIDAY!!! 22 March Menu

BURGER FRIDAY!!! 22 March Menu

100% Homemade Pure Beef Lean Burgers / Chickpea and Beetroot Veggie Burgers / Prego Chicken Breast served on a sesame seed or poppy seed roll Variety of salads: wedges /mixed green salad / baby marrow & mange tout salad Choice of Toppings: lettuce, gherkin, aubergine, red onion, cheddar cheese , blue cheese, burger sauce, mustard … Continue reading

Wednesday 20 March Menu

Wednesday 20 March Menu

Salad / Veg: pea & mange tout salad/ roasted veggies / leafy green salad /pomegranate & baby spinach salad/ crunchy corn salad / raw beetroot & carrot salad Protein: chicken breast / beef koftas / calamari & shrimp salad Special: veggie, Lentil & blue cheese lasagna / beef lasagna Sandwiches : chicken schnitzel & mayo … Continue reading

Tuesday 19 March Menu

Tuesday 19 March Menu

Salad / Veg: watercress, blue cheese & cranberry salad/ patty pan & cherry tomato salad / chopped salad /bulgar wheat salad/ roasted butternut & lentil salad / aubergine & baby marrow salad Protein: chicken pieces/ pork sausages / beef koftas / corn fritters Special:lamb pies / chicken pies / veggie pies Sandwiches : Brie cheese, … Continue reading

Monday 18 March Menu

Monday 18 March Menu

Salad / Veg: raw beetroot, carrot & ginger salad/ pea, & corn salad / chopped salad /roasted sweet potato salad/ red kidney & baby marrow salad / pickled brocolli salad Protein: chicken schnitzel/ pork sausages / baby hake Special: veggie muffins & salad / bacon muffins & salad Sandwiches : Brie cheese, ham & caramelised … Continue reading