Posted in January 2013

Thursday 30 Jan Menu

Salad / Veg: / fresh chopped mixed salad/ aubergine stack filled with tomato, mozz & pesto / grated baby marrow & mange tout salad with a poppy seed dressing/ raw beetrooy, carrot & ginger salad / brocolli & cauliflower salad / fresh fig salad Protein: chicken schnitzel/ beef kofta / calamari Special: veggie lasagna Sandwiches: … Continue reading

Wednesday 30 Jan Menu

Salad / Veg: raw beet& carrot salad/ butterbean salad/ pesto noodle salad / fresh fig, danish feta & baby spinach salad/ coleslaw / crispy potatoes / roasted butternut with a hummus dressing Protein: chicken pieces/ pork sausages / veggie fritters Special: savoury (meat or veg muffins) with any 1 salad Sandwiches: bacon, cheddar & egg/ … Continue reading

Tuesday 29 Jan Menu

Salad / Veg: mixed chopped salad/ sweet potato salad with almond flakes & cinnamon dressing/ brown rice, lentils & wild rice salad / pea, green bean & mange tout salad with a soy, seame & chilli dressing/ mixed roasted veggies Protein: beef koftas/ tandoori chicken breast / sardines Special: Pizza slices with a variety of … Continue reading

Monday 28 Jan Menu

Monday 28 Jan Menu

Salad / Veg: pear, baby spinach, nut & blue cheese salad/ red cabbage slaw / potato salad with boiled egg/ roasted butternut, beet & feta salad / pea, corn & mange tout salad/ fresh green cous cous salad Protein: pork sausages/ fishcakes / chicken pieces Special: veggie lasagna & beef lasagna Sandwiches: bacon, cheddar & … Continue reading

Burger Friday!!! 25 Jan Menu

100% Homemade Pure Beef Lean Burgers / Chickpea and Beetroot Veggie Burgers served on a sesame seed or poppy seed roll Variety of salads: roasted veggies / cauliflower with a mustard dressing / raw beet salad / mixed chopped salad Choice of Toppings: lettuce, gherkin, aubergine/ red onion, cheddar cheese , blue cheese, burger sauce, … Continue reading

Thursday 24 Jan Menu

Thursday 24 Jan Menu

Salad / Veg: litchi salad/ butterbean salad / kosheri rice/ roasted veggies / clear slaw / pea, mangetout & green bean salad with a soya & chilli dressing Protein: pork sausages/ chicken pieces / calarmari Special: veggie lasagna Sandwiches: chicken mayo / bacon, cheddar & onion / mozzarella, tomato & pesto /salami, cheddar, gherkin / … Continue reading

Wednesday 23 Jan Menu

Salad / Veg: fresh figs, feta & watercress salad / med lentil salad / raw beet, ginger & carrot salad/ grilled aubergine with a yoghurt dressing / roasted butternut Protein: chicken strips / fishcakes/ beef koftas Special: chicken curry with rice Sandwiches: bacon, cheddar & onion / mozzarella, tomato & pesto /salami, cheddar, gherkin / … Continue reading

Tuesday 22 Jan Menu

Salad / Veg: fresh cherry & blue cheese salad / red kidney bean salad bean salad / cous cous salad / sweet potato salad with almond flakes / chickpea, feta, spinach & tomato salad / pea, mangetout & green bean salad with a soya & chilli dressing Protein: veggie fritters / chicken pieces / beef … Continue reading

Monday 21 Jan Menu

Salad / Veg: roasted butternut, beetroot & feta / pea & corn salad salad/ chopped mixed salad/ quinoa salad/ clear slaw / potato salad Protein: fishcaskers/ chicken breast/ pork sausages Special: cottage pie Sandwiches: chorizo, tomato, cheddar & basil / mozzarella, tomato & pesto /salami, cheddar, gherkin / ham, cheddar & gherkin / pastrami beef, … Continue reading

BURGER FRIDAY!!! 18 Jan Menu

BURGER FRIDAY!!! 18 Jan Menu

100% Homemade Pure Beef Lean Burgers / Chickpea and Beetroot Veggie Burgers served on a sesame seed or poppy seed roll Variety of salads: Green bean & chickpea salad / potato wedges / mixed chopped salad Choice of Toppings: lettuce, gherkin, red onion, cheddar cheese , avo, blue cheese, burger sauce, mustard and chilli sauce … Continue reading