Posted in October 2012

Wednesday 31 Oct Menu

Salad / Veg: sweet potato & sage bake / roasted veggies with thyme and rosemary/butter & herb carrot salad/ potato salad/ roast beetroot, quinoa & chickpea / bean & lentil mix salad Protein: BBQ sticky chicken wings / veggie fritters/ fishcakes / honey & mustard pork sausages Special: Bobotie & yellow raison rice Sweets: lemon tart with … Continue reading

Tuesday 30 Oct Menu

Salad / Veg: Indonisian Rice/ gremolata potato salad /shaved carrot & cucumber salad/ green bean, marrow & asparagus salad/ med lentil salad  salad/pea, mint & mange tout salad Protein: beef koftas with tzatiki or in a tomato sauce / chicken pieces/ calamari Special: Butternut and blue cheese lasagna Sweets: lemon tart with a berry topping / scones / carrot cake … Continue reading

Monday 29 Oct Menu

Salad / Veg: cauliflower & brocolli bake / roasted sweet potato salad/chopped fresh greek salad/ pea & corn salad/sumac slaw/ butternut salad / lentil chickpea & bean salad Protein: honey & mustard pork sausages / chicken breast/ fishcakes Special: beef lasagna Sweets: lemon tart with a berry topping / chocolate brownies / assorted muffins Sandwiches:  bacon, cheddar … Continue reading

BURGER FRIDAY!!! 26 Oct Menu

  100% Homemade Pure Beef Lean Burgers / Chickpea and Beetroot  Veggie Burgers served on a sesame seed or poppy seed roll Variety of salads: pest0, cucumber, pepper, baby tomato, feta, olive salad/ red kidney & butterbean salad tossed with mushrrom & baby marrow  / sweet potato and normal potato wedges Choice of Toppings: lettuce, gherkin, … Continue reading

Thursday 25 Oct Menu

Salad / Veg: blanched cauliflower & broccoli salad with a rocket dressing/ grilled asparagus with a lemon and herb dressing/pearl barley with a yoghurt dressing/ roast potato salad with artichokes/sumac slaw/ butternut salad Protein: roast loin on pork sliced / beef meatballs in a tomato sauce/ chicken pieces Special: aubergine parmigiana Sweets: berry crumble muffins / choc … Continue reading

Wednesday 24 Oct Menu

Salad / Veg: mange tout, green bean and feta salad / Corn and pea salad with a corriander and mustard seed dressing  / chickpeas with roasted peppers/ herby sweet potato bake / pearl barley with cinnamon roasted butternut/ chopped mixed salad Protein: tandoori spiced chicken / fishcakes/ honey, mustard & rosemary pork sausages Special: Anchovy Puttanesca penne pasta Sweets: choc cake /  … Continue reading

Tuesday 23 Oct Menu

Salad / Veg: veg cous cous salad / cucumber , red onion, olive chopped salad / baby marrow and nut salad/ coleslaw / raw beetroot, ginger and carrot salad / potato salad with a corriander and feta dressing Protein: chicken schnitzel / beef koftas / veggie fritters Special: beef ans guinness pie Sweets: choc cake /  chocolate brownies Sandwiches: bacon, … Continue reading

Monday 22 Oct Menu

Salad / Veg:  roasted cinnamon butternut / grilled aubergine with a yoghurt dressing /beetroot and legume salad/ wild rice and fresh herb salad/ sweet potato and maple syrup salad / green brean feta & orange salad Protein:  chicken pieces / pork sausages / fishcakes Special:  veggie lasagna Sweets:  red velvet cake / carrot cake / chocolate brownies … Continue reading

BURGER FRIDAY!!! 19 Oct Menu

I have made 50% more burgers today!!! 🙂 100% Homemade Pure Beef Lean Burgers / Chickpea and Beetroot  Veggie Burgers served on a sesame seed or poppy seed roll Variety of salads: pest0, cucumber, pepper, baby tomato, feta, olive salad/ red kidney & chickpea salad  sweet potato and normal potato wedges Choice of Toppings: lettuce, … Continue reading

Thursday 18 Oct Menu

Salad / Veg:  Aparagus, lentil & greenbean salad/ grilled aubergine with a yoghurt dressing / raw beetroot, ginger and carrot salad / roasted veggie cous cous salad/ mushroom salad / potato & egg salad Protein:  chicken pieces / pork sausages / fishcakes Special:  boboeti & yellow rice Sweets:  rocky road / assorted muffins /  chocolate cake / scones Sandwiches: … Continue reading