flat bean, zucchini, avo, feta and walnut salad

I had flat beans and a load of zucchini’s in my fridge, so I whipped this simple, delectable salad together. The walnuts give it a nice crunch. I made a simple zesty dressing using grapeseed oil, lemon juice and a touch of honey.


Serves 6

1 packet of zucchini’s shaved into ribbons (using a veggie peeler)

2 feta rounds crumbled

Handful of roughly chopped raw walnuts ( toasted)

1 avo



9 T walnut oil

6 T lemon juice

1 t Dijon mustard

1t honey

salt and pepper


Bring a pot of water to the boil and blanch the flat beans for 3 minutes. Drain and rinse with cold water

Shave the zucchini. Mix all the dressing ingredients a jar.

Toss the beans, zucchini and dressing together then top with feta, avo and walnuts.

Grind with salt and black pepper.


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